Introductory Ayurvedic book for women in the different phases of life from pregnancy to menopause. Monica Groover, author of Ayurveda and the feminine has been working holistically with women through Ayurveda and spiritual and healing modalities.
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Monica B Groover, Ph.D. , AD* is the director of Narayana Ayurveda and Yoga Academy in Austin Texas. She has been practicing Ayurveda in the United States for nearly 16 years.. A writer, author, speaker, and a teacher, Ms Groover has the *highest level of Ayurveda Doctor membership with NAMA. She is the author of peer-reviewed articles in Ayurveda journals, has written many Ayurveda manuals and now her two ooks are available on amazon.
A mini practical guide to ancient rituals and practices of Ayurveda, Vastu, mantras, meditation and creation of altars to invite healing and balance to a woman's life. Written by Monica B Groover, director of Narayana Ayurveda and Yoga Academy in Austin, Texas, who has been helping women as an Ayurveda Practitioner for over a decade.
As someone who is constantly looking for authentic books on Ayurveda, I was absolutely delighted to have found this. Each chapter was better than the last and I was constantly making notes on the various tips that were offered throughout the book. Covering everything from lifestyle, home, herbs to nutrition the book is an indispensable introduction to Ayurveda for women and such a joy to read, I would highly recommend it. - Review on Amazon
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